Life moves quickly, and we rarely give ourselves permission to pause.

Join us for a peaceful 90-minute experience where mindfulness and creativity come together. Beginning with a guided meditation, you’ll be invited to slow down, quiet your mind and express yourself through a mindful tile-painting session.

There is no artistic ability required—this isn’t about creating a masterpiece, it’s about enjoying the therapeutic process of creating, reflecting and reconnecting with yourself.

Together we’ll share tea, meaningful conversation and gentle reflections in a warm and welcoming space. You’ll also leave with your beautifully painted ceramic tile and a small wellbeing gift to remind you of the experience.

Your experience includes:

• Guided meditation
• Mindful ceramic tile painting
• Reflection and discussion
• Herbal tea
• A wellbeing gift to take home