A balanced and steady practice designed to build strength, flexibility, and awareness.

Through a combination of mindful movement and breath, Hatha Yoga invites you to slow down, connect with your body, and create a sense of stability and calm.

Suitable for all levels, it offers a supportive space to move with intention and ease.

This is a women-only class

A balanced and steady practice designed to build strength, flexibility, and awareness.
Through a combination of mindful movement and breath, Hatha Yoga invites you to slow down, connect with your body, and create a sense of stability and calm.
Suitable for all levels, it offers a supportive space to move with intention and ease.

Discover the gentle power of Tai Chi – a mindful movement practice that supports balance, flexibility, relaxation, and inner calm.

Through slow, flowing movements and conscious breathing, Tai Chi helps regulate the nervous system, reduce stress, and improve overall wellbeing.

Suitable for all levels, this class offers a grounding space to reconnect mind and body while cultivating strength, focus, and energy.

Block class offers available – email us for more information – hello@bloomroomstudio.co.uk

Diwali Decorating Workshop

Celebrate the Festival of Lights with a relaxing and creative afternoon at The Bloom Room.

Join us as we decorate a beautiful glass jar that can be used with an LED candle, creating a unique piece to brighten your home during Diwali and beyond.

Whether you come with friends, family or on your own, this workshop is a wonderful opportunity to slow down, get creative and enjoy the joy of making something by hand in a warm and welcoming environment. No artistic experience is needed—just bring your imagination and enjoy the process.

Your workshop includes:

A glass jar to decorate and take home
All craft materials provided
✨ An LED candle for your finished creation
Herbal tea and refreshments
A relaxed and friendly atmosphere

Leave with a beautiful handmade decoration and a wonderful memory to celebrate the spirit of Diwali.

Spaces are limited. Book your place via our website.

A deeply nourishing close to your week.

Sacred Sunday Reset is a gentle, soul-soothing experience combining restorative yin yoga with calming background music.

We begin by slowing the body through long-held, supported yin postures, allowing tension to melt away and the nervous system to settle. From here, you’ll be guided into a deeply relaxing meditation, bringing balance to both body and mind.

This is your space to pause, soften, and reset — leaving you grounded, restored, and ready to step into the week ahead with clarity and calm.

Yin Yoga

Slow down, soften and give your body time to simply be.

Yin Yoga is a gentle, slower-paced practice where floor-based poses are held for longer periods, allowing time to settle into each posture and explore a deeper sense of stillness.

With a focus on the hips, legs, spine and connective tissues, the practice encourages mobility and flexibility while creating space to pause, breathe and turn your attention inward.

Perfect for balancing a busy lifestyle or more active forms of exercise, Yin offers an opportunity to step away from the rush of the day and reconnect with your body.

No previous yoga experience is needed. Come as you are, move within your own comfortable range and leave feeling rested, grounded and restored.

We provide all yoga equipement for extra comfort including – mats, props, bolsters, blankets and eye-covers.

Mat Pilates

Strengthen, lengthen, and reconnect with your body through mindful movement.

Our Mat Pilates class focuses on building core strength, improving posture, flexibility, balance, and overall body awareness. Through controlled, low-impact exercises, you will develop strength from the inside out while creating a deeper connection between breath and movement.

Suitable for all levels, this class offers a supportive and welcoming space to move with intention, improve stability, and leave feeling stronger, more aligned, and refreshed.

Whether you are new to Pilates or looking to deepen your practice, Mat Pilates is a beautiful way to support both physical and mental wellbeing.

Block class offers available – email us for more information – hello@bloomroomstudio.co.uk

A balanced and steady practice designed to build strength, flexibility, and awareness.
Through a combination of mindful movement and breath, Hatha Yoga invites you to slow down, connect with your body, and create a sense of stability and calm.
Suitable for all levels, it offers a supportive space to move with intention and ease.
This is a women-only class

A balanced and steady practice designed to build strength, flexibility, and awareness.
Through a combination of mindful movement and breath, Hatha Yoga invites you to slow down, connect with your body, and create a sense of stability and calm.
Suitable for all levels, it offers a supportive space to move with intention and ease.

Discover the gentle power of Tai Chi – a mindful movement practice that supports balance, flexibility, relaxation, and inner calm.

Through slow, flowing movements and conscious breathing, Tai Chi helps regulate the nervous system, reduce stress, and improve overall wellbeing.

Suitable for all levels, this class offers a grounding space to reconnect mind and body while cultivating strength, focus, and energy.

Block class offers available – email us for more information – hello@bloomroomstudio.co.uk