Bloom Moon Circle: Release and Renew

Friday 11 September 2026
6:30 pm – 8:00 pm
£25 per person

Every new moon offers us a quiet invitation—to pause, reflect and begin again.

Join our new yoga teacher, Rupy Kaur, for a grounding and restorative session on this New Moon, as we weave our intentions for ourselves and the collective.  In the build up to the Autumn Equinox on 23^rd September, we explore what no longer serves us, and what needs to be released like the leaves falling from the trees. We also explore what intentions from the start of the Vedic year in April need to be renewed, and what new intentions may need to be planted. We shall explore all of this in sacred community through the practises of Yoga Nidra, journalling and heart felt sharing and connection over herbal tea.

Together we’ll create a calm and nurturing space where you can reflect, set meaningful intentions and leave feeling nourished and inspired for the month ahead.

Your evening includes:

• Welcome and connection.
• Yoga Nidra – longer, deeper and richer than a regular savasana/relaxation.
• Journalling – focusing on releasing and seeding intentions.
• Sharing – heartfelt discussion and connection over herbal tea.
• Closing reflections.

You’ll leave reconnected to your power and your peace, with greater clarity and a renewed focus with meaningful intentions to carry into the month ahead. All supported by sacred connection in community in a warm and welcoming environment.

Spaces are limited. Book your place via our website and join a community of women choosing to prioritise their wellbeing.

Discover the gentle power of Tai Chi – a mindful movement practice that supports balance, flexibility, relaxation, and inner calm.

Through slow, flowing movements and conscious breathing, Tai Chi helps regulate the nervous system, reduce stress, and improve overall wellbeing.

Suitable for all levels, this class offers a grounding space to reconnect mind and body while cultivating strength, focus, and energy.

Block class offers available – email us for more information – hello@bloomroomstudio.co.uk

A gentle practice to slow down, reset, and reconnect.
Through guided breathwork and meditation, this session helps to calm the mind, regulate the body, and create a sense of inner stillness.
An opportunity to step away from the noise, release tension, and return to a more balanced, centred state.
Suitable for all levels — no experience needed.

A deeply nourishing close to your week.

Sacred Sunday Reset is a gentle, soul-soothing experience combining restorative yin yoga with calming background music.

We begin by slowing the body through long-held, supported yin postures, allowing tension to melt away and the nervous system to settle. From here, you’ll be guided into a deeply relaxing meditation, bringing balance to both body and mind.

This is your space to pause, soften, and reset — leaving you grounded, restored, and ready to step into the week ahead with clarity and calm.

Zumba

Get ready to move, groove, and feel amazing with our fun and energising Zumba classes.

Combining easy-to-follow dance moves with upbeat music from around the world, Zumba is a fantastic full-body workout that improves cardiovascular fitness, coordination, and overall wellbeing—all while having fun.

Perfect for all fitness levels, this class is designed to help you boost your energy, relieve stress, and leave feeling uplifted and empowered. No dance experience is required; just bring your enthusiasm and enjoy the music.

Whether you’re looking to improve your fitness, meet new people, or simply enjoy an hour dedicated to yourself, Zumba offers a welcoming and supportive environment where everyone can join in.

Benefits:

* Improve cardiovascular fitness
* Increase energy and stamina
* Support weight management goals
* Boost mood and confidence
* Reduce stress and tension
* Enjoy movement in a fun, social setting

Come and experience a workout that feels more like a party than exercise!

The Art of Stillness
Saturday 26th Sep | 11:00am – 12:30pm

Life moves quickly, and we rarely give ourselves permission to pause.

Join us for a peaceful 90-minute experience where mindfulness and creativity come together. Beginning with a guided meditation, you’ll be invited to slow down, quiet your mind and express yourself through a mindful tile-painting session.

There is no artistic ability required—this isn’t about creating a masterpiece, it’s about enjoying the therapeutic process of creating, reflecting and reconnecting with yourself.

Together we’ll share tea, meaningful conversation and gentle reflections in a warm and welcoming space. You’ll also leave with your beautifully painted ceramic tile and a small wellbeing gift to remind you of the experience.

Your experience includes:

Chair yoga
Guided meditation
Mindful ceramic tile painting
Reflection and discussion
Herbal tea
A wellbeing gift to take home
No artistic experience needed. Just come as you are.

Diwali Decorating Workshop

Celebrate the Festival of Lights with a relaxing and creative afternoon at The Bloom Room.

Join us as we decorate a beautiful glass jar that can be used with an LED candle, creating a unique piece to brighten your home during Diwali and beyond.

Whether you come with friends, family or on your own, this workshop is a wonderful opportunity to slow down, get creative and enjoy the joy of making something by hand in a warm and welcoming environment. No artistic experience is needed—just bring your imagination and enjoy the process.

Your workshop includes:

A glass jar to decorate and take home
All craft materials provided
✨ An LED candle for your finished creation
Herbal tea and refreshments
A relaxed and friendly atmosphere

Leave with a beautiful handmade decoration and a wonderful memory to celebrate the spirit of Diwali.

Spaces are limited. Book your place via our website.