A space to return to yourself.

These classes are designed to support both your mind and body through a combination of guided meditation and breathwork practices.

Each session will vary depending on the day — from calming, grounding meditations to more activating breathwork techniques that shift energy and release stored tension.

Whether you’re looking to quiet the mind, regulate your nervous system, or reconnect with your breath, these classes offer a powerful opportunity to slow down, reset, and come back into alignment.

A weekly return to your intuition

Mondays are traditionally ruled by the Moon — making them the perfect time to soften, slow down, and return to yourself.

This one-hour ritual is designed as a sacred pause at the beginning of your week — an opportunity to move into stillness, reconnect with your intuition, and tune into both the lunar energy and your own inner cycles.

You will be welcomed with a calming herbal medicine ritual tea — a carefully curated bedtime blend infused with herbs to both soothe the nervous system and gently enhance intuition, allowing you to fully soften into the space.

From here, you’ll be guided through meditation to open your awareness and deepen your connection to the spirit realm. In this receptive state, you’ll be invited to pull oracle cards, receiving guidance and insight for the week ahead.

Through intuitive journaling, you’ll have space to check in, reflect, and unfold the layers within — setting clear intentions and aligning with what is ready to emerge.

Each session closes with a grounding prayer, leaving you feeling centred, connected, and supported.

A weekly ritual to listen, realign, and be guided.

A practice guided by the rhythm of the moon.

Moon Flow is Georgia’s intuitive take on Hatha Yoga, where movement becomes a reflection of the sky above and the energy within.

Each class is uniquely shaped by the current lunar phase — whether we are building energy with the waxing moon, releasing with the full moon, or softening into introspection during the waning phases.

Through mindful movement, breath, and intuitive flow, you’ll be invited to connect with your body on a deeper level, honouring exactly where you are each day.

This is more than just yoga — it’s a moving ritual, guided by astrology, intuition, and the cyclical nature of life.

A space to return to yourself.

These classes are designed to support both your mind and body through a combination of guided meditation and breathwork practices.

Each session will vary depending on the day — from calming, grounding meditations to more activating breathwork techniques that shift energy and release stored tension.

Whether you’re looking to quiet the mind, regulate your nervous system, or reconnect with your breath, these classes offer a powerful opportunity to slow down, reset, and come back into alignment.

A chakra-based chanting ritual to raise your vibration

This one-hour class is designed to activate your energy through the power of your voice, intention, and touch.

You’ll be guided through affirmation chanting to elevate your frequency, using your voice as a tool for transformation and energetic alignment.

Through mudras, intuitive self-healing, and chakra cleansing, you’ll work with your hands to move and clear energy within the body — reconnecting to your natural ability to heal and realign yourself.

A powerful yet simple practice to shift your energy, open your voice, and return to your truth.

This is a deeply effective way to raise your vibration, bring awareness to your energetic body, and begin manifesting from a clear, aligned state.

A practice guided by the rhythm of the moon.

Moon Flow is Georgia’s intuitive take on Hatha Yoga, where movement becomes a reflection of the sky above and the energy within.

Each class is uniquely shaped by the current lunar phase — whether we are building energy with the waxing moon, releasing with the full moon, or softening into introspection during the waning phases.

Through mindful movement, breath, and intuitive flow, you’ll be invited to connect with your body on a deeper level, honouring exactly where you are each day.

This is more than just yoga — it’s a moving ritual, guided by astrology, intuition, and the cyclical nature of life.

A space to return to yourself.

These classes are designed to support both your mind and body through a combination of guided meditation and breathwork practices.

Each session will vary depending on the day — from calming, grounding meditations to more activating breathwork techniques that shift energy and release stored tension.

Whether you’re looking to quiet the mind, regulate your nervous system, or reconnect with your breath, these classes offer a powerful opportunity to slow down, reset, and come back into alignment.

Yoga Nidra (Wednesday 8:00pm | 60 mins)

A deeply restorative journey into stillness.

Yoga Nidra, often known as “yogic sleep,” is a guided meditation practice that invites you into a state between waking and sleeping — where the body fully relaxes, and the mind softens into subconscious healing.

In this 60-minute session, you’ll be gently guided to lie down and surrender. Wrapped in comfort with a blanket, supported by an eye pillow, and immersed in calming essential oils, this is your time to completely switch off from the outside world.

As the nervous system unwinds, Yoga Nidra allows for deep emotional release, energetic recalibration, and profound rest — leaving you feeling lighter, clearer, and deeply nourished from within.

A practice guided by the rhythm of the moon.

Moon Flow is Georgia’s intuitive take on Hatha Yoga, where movement becomes a reflection of the sky above and the energy within.

Each class is uniquely shaped by the current lunar phase — whether we are building energy with the waxing moon, releasing with the full moon, or softening into introspection during the waning phases.

Through mindful movement, breath, and intuitive flow, you’ll be invited to connect with your body on a deeper level, honouring exactly where you are each day.

This is more than just yoga — it’s a moving ritual, guided by astrology, intuition, and the cyclical nature of life.

A space to return to yourself.

These classes are designed to support both your mind and body through a combination of guided meditation and breathwork practices.

Each session will vary depending on the day — from calming, grounding meditations to more activating breathwork techniques that shift energy and release stored tension.

Whether you’re looking to quiet the mind, regulate your nervous system, or reconnect with your breath, these classes offer a powerful opportunity to slow down, reset, and come back into alignment.